Mindful Parenting for ADHD: Cultivating Calm and Resilience for Parents and Children

This article explores the concept of mindful parenting for children with ADHD, discussing the impact of ADHD on family stress, the principles and benefits of mindful parenting, and providing techniques and strategies for managing ADHD symptoms using mindfulness. Understanding ADHD ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental disorder that impacts children’s behaviour, often leading to