Benefits of Mindfulness-based Interventions in Childbirth.

This article explores the evidence-based benefits of mindfulness-based interventions in childbirth and parenting, highlighting their application, effectiveness, and impact on postpartum psychological health and infant social-emotional development. Mindfulness-Based Interventions Mindfulness-based interventions are increasingly recognised for their valuable role in promoting emotional well-being and resilience in the context of childbirth and parenting. These interventions encompass a